Weigh In record (no journal entry) for 13 December 2021
|
64.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
213 kcal
|
Fat: 0.60g | Prot: 34.50g | Carbs: 6.00g.
Lunch: Global Village Капуста Брокколи, Красная Цена Тунец Рубленый в Собственном Соку. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|