Baccalynnwv's Journal, 30 Mar 11

Baccalynnwv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2011

102.2 kg Lost so far: 12.5 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

513 kcal

Fat: 10.47g | Prot: 33.62g | Carbs: 70.21g. Breakfast: Creamy Chocolate Shake Mix, Milk (Nonfat with Added Vitamin A and Protein). Lunch: vegetable beef soup. Dinner: Chicken Stock (Canned). Snacks/Other: peanut butter cup, Granola. more...

4820 kcal

Exercise: Housework - 1 hour, Bicycling (fast) - 24/kph - 1 hour and 43 minutes, Desk Work - 8 hours and 30 minutes, Driving - 50 minutes, Resting - 3 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Baccalynnwv's Weight History

View Complete History

Baccalynnwv's Journal, 30 Mar 11

Submit a Comment

Baccalynnwv's Weight History