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I hate that I need help in losing weight, but I finally gave in and signed up for Weight Watchers. I started it 2 weeks ago and learned about their "point system". I love it. I signed up to lose 20lbs. Completely dressed, I weighed in at 179. Completely dressed now, I weight 174. In the birthday suite, I weight 172.2. The goal is to lose about 2lbs a week and work out at least 4 days a week. So far, the past two weeks has been working towards those goals successfully.
I have small goals: Lose 5%, then 10%, then 50%, then the full 100%. So far, I'm almost there. I'll check in once a week and see how I"m doing with fatsecret too. I"m hoping to eventually transition into only fatsecret once I hit my goal weight.
I wish all of you good health and a successful weight loss, but most importantly, a strong maintenance phase. That is always my difficult part.
Have a lovely day, Patty
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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