neonquilt's Journal, 06 May 14

Shout out two more pounds
80.7 kg Lost so far: 1.4 kg.    Still to go: 1.4 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2014:
416 kcal Fat: 18.40g | Prot: 19.79g | Carbs: 40.23g.   Breakfast: White Rice, Green Tea, Kirkwood Chicken Leg Quarters. more...
Losing 6.4 kg a Week

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Comments 
Way to go! 
06 May 14 by member: jmb3450

     
 

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neonquilt's Weight History


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