Weigh In record (no journal entry) for 12 December 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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740 kcal
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Fat: 34.59g | Prot: 11.77g | Carbs: 101.15g.
Breakfast: Havuç, Eti Hoşbeş. more...
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steady weight
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fıtorfat's Weight History
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