TemplarSeth's Journal, 06 May 14

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Weigh In record (no journal entry) for 06 May 2014

118.3 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2014:

691 kcal

Fat: 6.83g | Prot: 10.96g | Carbs: 67.04g. Breakfast: Dry Table Wine. Lunch: Ensure Balanced Nutrition Shake - Creamy Milk Chocolate. Snacks/Other: Rold Gold Sourdough Pretzels, Crystal Light Crystal Light on the Go Sugar Free packets. more...

3784 kcal

Exercise: Sitting - 4 hours, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 5 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 35 minutes. more...

Gaining 0.7 kg a Week

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TemplarSeth's Weight History

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TemplarSeth's Journal, 06 May 14

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TemplarSeth's Weight History