Weigh In record (no journal entry) for 12 December 2021
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1517 kcal
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Fat: 66.93g | Prot: 96.75g | Carbs: 131.70g.
Lunch: Rezende Lasanha Bolonhesa, Filé de Frango Grelhado. Dinner: Pizza Hut Corn & Bacon Pan Pizza (Pequena), H2OH! H2O. more...
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Losing 6.3 kg a Week
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Bouzadia's Weight History
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