Weigh In record (no journal entry) for 12 December 2021
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50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1574 kcal
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Fat: 60.16g | Prot: 51.15g | Carbs: 214.57g.
Breakfast: Pisang, Dodol. Lunch: Tumis Kangkung, Richeese Fire Chicken, Nasi Putih. Dinner: Starbucks Espresso Brownie. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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