Weigh In record (no journal entry) for 12 December 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1948 kcal
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Fat: 114.41g | Prot: 60.27g | Carbs: 171.79g.
Lunch: Coffee, Half and Half Cream, IHOP Monster Mozza Sticks, IHOP Bacon Strips, Cary's Sugar Free Low Calorie Syrup, IHOP Belgian Waffle with Butter. Dinner: Nabisco Wheat Thins Crackers - Reduced Fat, Jif Extra Crunchy Peanut Butter, Pringles Sour Cream & Onion Potato Crisps (Can), Kroger Spicy Brown Mustard, Kroger 50% Less Sugar & Sodium Ketchup, Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Foster Farms Mini Corn Dogs. more...
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Losing 1.3 kg a Week
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FattyFattyFatFat's Weight History
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