Weigh In record (no journal entry) for 12 December 2021
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1470 kcal
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Fat: 55.42g | Prot: 44.73g | Carbs: 114.37g.
Breakfast: Kaffee mit Milch, Ja! Cornichons, Feinkäserei Frischkäsezubereitung Ananas Mandel , Wasa Roggen Dünn. Lunch: Vanillekipferl, Bratkartoffeln, Entenfleisch. Dinner: Weißer Tafelwein. more...
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Gaining 0.2 kg a Week
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AnnaSeifert82's Weight History
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