Weigh In record (no journal entry) for 12 December 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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958 kcal
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Fat: 28.66g | Prot: 77.36g | Carbs: 96.08g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Вкусвилл Гурмэ Ролл Нори с Лососем и Томатами. more...
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Gaining 5.6 kg a Week
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squaredbusinessman's Weight History
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