Weigh In record (no journal entry) for 12 December 2021
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87.2 kg
Lost so far: 4.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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223 kcal
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Fat: 12.21g | Prot: 4.12g | Carbs: 25.35g.
Breakfast: Кофе (из Молотых Зерен), Пончик с Желе. more...
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Losing 0.4 kg a Week
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Margo_Kutsenko's Weight History
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