Weigh In record (no journal entry) for 12 June 2009
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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917 kcal
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Fat: 11.59g | Prot: 70.00g | Carbs: 141.51g.
Breakfast: Basic 4 Fruit & Almond Cereal, Vanilla Soymilk. Lunch: Banana, Saltines, Laughing Cow Garlic Herb Cheese. Dinner: Fat-Free Swirl Pudding Cup , Tilapia, Sriracha, Broccoli. Snacks/Other: Nectarine, Sweet Relish, Tuna. more...
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steady weight
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katana_x's Weight History
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