BlakeBlumenshine's Journal, 30 Mar 11

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Weigh In record (no journal entry) for 30 March 2011

94.6 kg Lost so far: 9.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

1670 kcal

Fat: 65.00g | Prot: 45.00g | Carbs: 229.00g. Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Filet-O-Fish, French Fries (Medium), Steakburger with Cheese and Fries (Kids). Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge. more...

2267 kcal

Exercise: AAA - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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BlakeBlumenshine's Journal, 30 Mar 11

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BlakeBlumenshine's Weight History