Weigh In record (no journal entry) for 12 December 2021
|
64.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
284 kcal
|
Fat: 2.01g | Prot: 8.31g | Carbs: 55.04g.
Breakfast: Global Village Брокколи. Lunch: Пятерочка Яблоко Сезонное . Dinner: Пятерочка Яблоко Сезонное . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|