Weigh In record (no journal entry) for 12 December 2021
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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301 kcal
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Fat: 18.26g | Prot: 9.35g | Carbs: 24.85g.
Breakfast: Maçã Cozida, Alpro Absolutely Coconut. Snacks/Other: Prozis Dark Chocolate Whey Protein. more...
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Gaining 0.4 kg a Week
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Filipa3103's Weight History
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