Weigh In record (no journal entry) for 11 December 2021
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1956 kcal
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Fat: 62.90g | Prot: 90.80g | Carbs: 258.30g.
Lunch: Combination Pizza, Combination Pizza, AriZona Beverage Green Tea with Ginseng and Honey. Dinner: NutriSystem Turkey Ham & Cheese Omelet, NutriSystem Cherry Cheese Roll. Snacks/Other: NutriSystem Chocolate Brownie Sundae Cup, NutriSystem Strawberry Shortcake Cupcake, NutriSystem Chicken Fettuccine Alfredo. more...
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Losing 5.4 kg a Week
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keriroze4's Weight History
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