Weigh In record (no journal entry) for 11 December 2021
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76.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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606 kcal
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Fat: 19.60g | Prot: 99.96g | Carbs: 1.25g.
Lunch: Filé de Frango Grelhado, Três Marias Queijo Mussarela. more...
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Losing 4.9 kg a Week
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Bouzadia's Weight History
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