Weigh In record (no journal entry) for 11 December 2021
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2130 kcal
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Fat: 97.80g | Prot: 103.24g | Carbs: 156.57g.
Breakfast: Dolciando & Dolciando Dessert Proteico 20G . Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco, Olio Extra Vergine di Oliva. Dinner: Patatine Fritte, Fratelli La Bufala Margherita DOP. Snacks/Other: Lidl Barretta Proteica Cookies, Lindt Cioccolato Fondente 99%, Alesto Anacardi, Vino Rosso da Tavola. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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