Weigh In record (no journal entry) for 11 December 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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972 kcal
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Fat: 57.38g | Prot: 68.15g | Carbs: 46.94g.
Breakfast: Café. Lunch: Alface Americana, Ovo Mexido. Dinner: Pizza Pró Pizza Protéica de Calabresa. Snacks/Other: Maçã, Berry Good Mix de Frutas Vermelhas Congeladas, Pudim de Chia. more...
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Losing 0.7 kg a Week
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aninha0205's Weight History
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