Weigh In record (no journal entry) for 11 December 2021
|
54.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
1713 kcal
|
Fat: 65.96g | Prot: 97.94g | Carbs: 183.16g.
Breakfast: Breyers Peanut Butter, J.D. Gross Czekolada Gorzka 95% Ekwador, Bluecorn Popcorn Z Niebieskiej Kukurydzy Z Olejem Kokosowym, Legal Cakes Crispy One Chocolate, Wiórki Kokosowe 🥥😋, Bjos Migdały Bjos Moje, Zdrowe Pola Siemię Lniane Złote w Domu, Bio Planet Płatki Owsiane, Bio Planet Chia Nasiona Szałwii Hiszpańskiej, Mroźna Kraina Mango, Kiwi Fruit, Women's Best Vegan Protein 🍫Milk Chocolate 🍫 Brittne Jackson. Lunch: Blueberries , Women's Best Protein Pancakes Unflavored 🥞, Women's Best Vanilla Protein Pancakes with Raspberry Pieces🥞, Sad Danków Bio Śliwka Dżem. Snacks/Other: All Nutrition F**King Delicious Cookie White Chocolate Cream, Go On Protein Peanut Butter Cocoa, Bio Planet Chia Nasiona Szałwii Hiszpańskiej, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Apple, Watermelon. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|