Маруся в русі's Journal, 11 Dec 21

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Weigh In record (no journal entry) for 11 December 2021

70.6 kg Lost so far: 17.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:

460 kcal

Fat: 28.86g | Prot: 26.26g | Carbs: 23.05g. Breakfast: Торчин Соус Чесночный, Звенигора Сыр Фигура 27%, Поджаренный Белый Хлеб, Яичница. more...

599 kcal

Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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Маруся в русі's Journal, 11 Dec 21

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Маруся в русі's Weight History