Weigh In record (no journal entry) for 11 December 2021
|
105.3 kg
Lost so far: 11.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
507 kcal
|
Fat: 15.46g | Prot: 19.97g | Carbs: 73.25g.
Breakfast: Банан, Манная Каша, Київхліб Хліб Домашній Житній, Жареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ираираирарена's Weight History
|