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oh - trotz naschen statt Abendessen
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86.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1964 kcal
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Fat: 101.04g | Prot: 81.64g | Carbs: 171.24g.
Breakfast: Rapunzel Mandel Creme, Goldähren Bauernschnitten , Lidl Likörkirschen, Edeka Lebkuchen Mischung. Lunch: Vollkornbrot, Rapunzel Passata , Rote Paprika, Rinderhackfleisch. Dinner: J. D. Gross Trüffel. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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