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I'm 180 not bad need to run more
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81.6 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 8.75g | Prot: 29.91g | Carbs: 113.11g.
Breakfast: Kroger Diced Ham (Water Added), Green Tea, Best Choice Diced Potatoes. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork Chop, White Rice. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). more...
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Losing 1.6 kg a Week
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neonquilt's Weight History
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