Weigh In record (no journal entry) for 11 December 2021
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62.1 kg
Lost so far: 9.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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863 kcal
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Fat: 54.62g | Prot: 42.80g | Carbs: 50.79g.
Breakfast: Greenfield Черный Чай Golden Kiwi, Большевик Барни Шоколадная Начинка, Капуста Тушеная, Свинина Тушеная. more...
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steady weight
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