Weigh In record (no journal entry) for 11 December 2021
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108.6 kg
Lost so far: 17.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1558 kcal
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Fat: 54.82g | Prot: 89.17g | Carbs: 175.80g.
Breakfast: Cannella, Alpro Latte di Mandorla senza Zuccheri, Esselunga Cacao Amaro, Nattura Fiocchi di Avena Integrali. Lunch: Esselunga Mele Golden, Grana Padano Grana Padano, Pasta al tonno. Dinner: Avocado, Esselunga Pane Morbido di Grano Duro, Mango, Fesa di Tacchino, Funghi trifolati. more...
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Losing 2.1 kg a Week
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Dorotea65's Weight History
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