Weigh In record (no journal entry) for 11 December 2021
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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403 kcal
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Fat: 7.39g | Prot: 36.92g | Carbs: 44.80g.
Breakfast: Barilla Pan di Stelle Crema, Mandarino, Prozis Oatmeal Lemon Pie Flavor, Aia Albume d'uovo Pastorizzato, Granarolo Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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