Weigh In record (no journal entry) for 10 December 2021
|
74.0 kg
Lost so far: 3.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
2532 kcal
|
Fat: 135.65g | Prot: 157.49g | Carbs: 160.00g.
Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Beefy 5-Layer Burrito, Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco, Chicken Burger. Dinner: Quest Protein Chips Cheddar & Sour Cream, Quest Tortilla Style Protein Chips Ranch. Snacks/Other: Hormel Original Pepperoni Slices. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keriroze4's Weight History
|