Denyzz's Journal, 11 Dec 21

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Weigh In record (no journal entry) for 11 December 2021

56 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:

1372 kcal

Fat: 62.27g | Prot: 37.10g | Carbs: 168.69g. Dinner: Fanta Fanta, Patatas Fritas. Snacks/Other: Bagley Galletitas Surtidas, Coca-Cola Coca-Cola, Super Pancho. more...

1745 kcal

Exercise: Reading - 27 minutes, Walking (exercise) - 5.5/kph - 2 hours and 7 minutes, Resting - 14 hours and 26 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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Denyzz's Weight History

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