Weigh In record (no journal entry) for 10 December 2021
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105.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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211 kcal
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Fat: 11.12g | Prot: 5.99g | Carbs: 21.51g.
Breakfast: Butter, Toasted Whole Wheat Bread, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Losing 0.5 kg a Week
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