Weigh In record (no journal entry) for 10 December 2021
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1610 kcal
|
Fat: 59.70g | Prot: 37.42g | Carbs: 220.48g.
Breakfast: REWE Bio Grünkohl & Räuchertofu, Storck Knoppers Black & White, Zott Monte Snack (29g), Astra Kiezmische , Kinder Milchschnitte, Banane, Jacobs 3 in 1, Corny Milch Dark & White, REWE Bio Sorbet Mango, Breyers Salted Caramel Cake. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|