Weigh In record (no journal entry) for 11 December 2021
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2172 kcal
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Fat: 52.72g | Prot: 124.10g | Carbs: 302.98g.
Breakfast: 웅스빌 웅스빌 갈릭, 오뚜기 밥, 김치. Lunch: 미트리 하루견과, 피트쿡 계촉촉 갈릭 닭가슴살, 밤고구마. Dinner: 피트쿡 계촉촉 갈릭 닭가슴살, 굽네몰 고구마큐브, 계란후라이, 방울 토마토, 굽네몰 고구마큐브. Snacks/Other: 소갈비살, CJ 햇반. more...
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Gaining 0.7 kg a Week
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juntopia's Weight History
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