Weigh In record (no journal entry) for 10 December 2021
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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310 kcal
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Fat: 9.30g | Prot: 20.24g | Carbs: 29.38g.
Breakfast: Tastino Fette Croccanti di Segale Integrale, Ricotta di Pecora, Dal Salumiere Prosciutto Cotto di Alta Qualità . Lunch: Carote, Olio Extra Vergine di Oliva, Select Lenticchie Mignon. more...
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Losing 0.2 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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