Weigh In record (no journal entry) for 10 December 2021
|
60.5 kg
Lost so far: 11.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1177 kcal
|
Fat: 53.24g | Prot: 51.92g | Carbs: 128.05g.
Breakfast: Plátano Dominico, Moras, Yoplait Yoghurt Natural, Papaya, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Fresas, Granvita Granola 0% sin Azúcar, Santa Clara Leche Entera. Lunch: Chorizo de Cerdo, Nopales, Tortillas de Maíz, Queso Oaxaca. Dinner: Chorizo de Cerdo, Tortillas de Maíz, Huevo. more...
|
Losing 1.4 kg a Week
|
 Comments
BUENA SUERTE...EL TRAJIN DIARIO QUE JUEGUE A TU FAVOR.... ☘️☘️☘️☘️☘️
13 Dec 21 by member: DANTE HDZ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|