Weigh In record (no journal entry) for 10 December 2021
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83.4 kg
Lost so far: 16.0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1688 kcal
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Fat: 87.22g | Prot: 85.10g | Carbs: 154.10g.
Breakfast: Quest Cookies & Cream Protein Bar, Bananas . Lunch: Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Wegmans Black Bean Dip, Cheddar Cheese , Paul Piazza Wild Caught Gulf Shrimp, Sour Cream, Rosarita Refried Beans, Mexican Rice, Chimichanga with Beef and Tomato. Snacks/Other: Great Value Honey Roasted Peanuts. more...
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Gaining 7.6 kg a Week
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brookestelly's Weight History
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