Weigh In record (no journal entry) for 10 December 2021
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64.7 kg
Lost so far: 13.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1152 kcal
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Fat: 40.21g | Prot: 45.84g | Carbs: 166.10g.
Breakfast: Bananas , No Cow Lemon Meringue Pie Bar. Lunch: Del Real Foods Refried Beans, Sprite Sprite (12 oz), Mexican Rice, Chimichanga. more...
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Gaining 5.7 kg a Week
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karlastelly's Weight History
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