Weigh In record (no journal entry) for 10 December 2021
|
139.9 kg
Lost so far: 15.1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
957 kcal
|
Fat: 46.71g | Prot: 48.95g | Carbs: 85.73g.
Breakfast: Лаваш Тонкий, Сыр, Жареное Яйцо. Lunch: MacCoffee Чай 3 в 1, Хлеб Черный, Сыр Сулугуни, Помидоры. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyuhalevandovskaya's Weight History
|