bibish's Journal, 12 Jun 09

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Weigh In record (no journal entry) for 12 June 2009

60 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2009:

3469 kcal

Fat: 163.85g | Prot: 113.71g | Carbs: 387.33g. Breakfast: orange juice, coffee with sugar. Lunch: chips. Dinner: pizza. Snacks/Other: chocolate bunny. more...

1732 kcal

Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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bibish's Weight History

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bibish's Journal, 12 Jun 09

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bibish's Weight History