Weigh In record (no journal entry) for 10 December 2021
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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65 kcal
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Fat: 3.25g | Prot: 6.83g | Carbs: 2.30g.
Breakfast: Solac Latte Parzialmente Scremato Fresco. Lunch: Conad Salmone Affumicato. more...
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Losing 0.0 kg a Week
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