Weigh In record (no journal entry) for 09 December 2021
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49.5 kg
Lost so far: 6.6 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1325 kcal
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Fat: 42.75g | Prot: 105.01g | Carbs: 135.02g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Noci, Mela, Cipolle, Carote, Olio Extra Vergine di Oliva, Patate, Lenticchie. Dinner: Noci, Scotti Crackers di Riso, Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Pernigotti Cioccolato Fondente Extra con Granella di Pistacchio, Alesto Anacardi, Lidl Barretta Proteica Cookies. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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