's Journal, 10 Dec 21

Oeps 😬
82.5 kg Lost so far: 3.7 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
228 kcal Fat: 8.07g | Prot: 8.98g | Carbs: 29.64g.   Breakfast: Druiven, Thee, Quaker Havermout, Melk (Vol). more...
318 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Comments 
Shit happens! Komt wel weer goed! 
10 Dec 21 by member: sofievermeulen89

     
 

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