Weigh In record (no journal entry) for 05 May 2014
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100.2 kg
Lost so far: 13.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 35.84g | Prot: 61.01g | Carbs: 220.03g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Hormel Compleats Chicken & Dumplings. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Sartori Shredded Parmesan Cheese, Qdoba Mexican Grill 6" Flour Tortilla, Kellogg's Frosted Mini-Wheats Bite Size - Original, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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Losing 0.6 kg a Week
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jeffreysig's Weight History
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