Weigh In record (no journal entry) for 10 December 2021
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74 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2625 kcal
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Fat: 100.74g | Prot: 138.68g | Carbs: 292.28g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Esselunga Fette Biscottate Integrali, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. Lunch: Patatine Fritte (da Surgelate), Dimmidisì Passato di Verdure, San Daniele Prosciutto Crudo Sgrassato. Dinner: Torta Pere e Cioccolato, Sugo di Pomodoro, Amadori Polpettine. Snacks/Other: Fonzies Fonzies, Costamatis Cuneesi Gusto Rhum, Banana, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 5.3 kg a Week
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sad_sadler's Weight History
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