Weigh In record (no journal entry) for 10 December 2021
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60 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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508 kcal
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Fat: 12.34g | Prot: 10.39g | Carbs: 92.50g.
Breakfast: Roma Biskuit Kelapa, Kapal Api Special Mix. Dinner: Green String Beans, White Rice, Cooked Chinese Cabbage, Cooked Carrots. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 22.8 kg a Week
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angeliastefanny's Weight History
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