marhop27's Journal, 05 May 14

Weigh In record (no journal entry) for 05 May 2014
167.4 kg Lost so far: 0.5 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:
1105 kcal Fat: 65.39g | Prot: 54.29g | Carbs: 75.95g.   Breakfast: Publix Large Grade A Eggs, Advocare Spark Energy Drink, Oscar Mayer Natural Oven Roasted Turkey Breast. Lunch: Marketside Chicken Caesar Salad. Dinner: Jennie-O Turkey Burgers Original. Snacks/Other: Bananas, Sensible Portions Garden Veggie Straws - Sea Salt, Advocare Spark Energy Drink, Jif Natural Creamy Peanut Butter. more...
Gaining 0.5 kg a Week

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Hey, how have you been? Long time no see. Glad to see you're back online with us.  
05 May 14 by member: Annabelle3117

     
 

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