Weigh In record (no journal entry) for 10 December 2021
|
66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
434 kcal
|
Fat: 8.00g | Prot: 5.73g | Carbs: 89.75g.
Breakfast: Marmeladenkonserven, Aprikosenkonfitüre, Banane, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Vollkorn. more...
|
Gaining 1.4 kg a Week
|
|
Anita-45's Weight History
|