Schön 🤩 und das zum Wochenende
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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878 kcal
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Fat: 32.19g | Prot: 66.98g | Carbs: 84.25g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Kaufland Granatapfelkerne, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Meggle Kräuterbutter, Salakis Feta Light, REWE Bio Hokkaido Kürbis , Kartoffeln, Zwiebeln. Dinner: Maxi Nutrition Protein Energy Riegel. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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