Weigh In record (no journal entry) for 10 December 2021
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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571 kcal
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Fat: 21.09g | Prot: 71.02g | Carbs: 16.98g.
Breakfast: Egg, Tesco Cherry Tomatoes, Egg. Lunch: Tesco Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Tesco Broccoli Florets, Prawns. more...
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Losing 0.0 kg a Week
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LouLouHarris's Weight History
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