Weigh In record (no journal entry) for 10 December 2021
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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797 kcal
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Fat: 19.39g | Prot: 35.26g | Carbs: 119.59g.
Breakfast: Оладьи с луком и сыром. Lunch: Томатная Паста, Лук, Помидоры, Colavita Масло Оливковое, Мидии, Barilla Farfalle. more...
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Losing 0.4 kg a Week
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bolshajajulia's Weight History
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